Arthritis Exercises

One in three Americans suffer from a form of arthritis or chronic
joint pain. Without treatment or therapies the pain and discomfort can
lead to functional loss and disability. However, there are ways to
manage the pain. One of these ways that is cost-effective and can be
done by everyone are arthritis exercises.
The amount and the form that an arthritis exercise program will take
depends on the joints that are involved in the arthritis, the amount
of pain and inflammation, the x-ray changes, how stable the joints are
and whether or not there has been a joint replacement.
Read More in :
http://arthritis.lazaza.com